Initially conceived as a "Yoga for dancers", the GYROKINESIS® method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. Gyrokinesis is an original and unique method that coordinates movement, breath and mental focus. No previous experience is needed to attend this course. The lessons are in English.
You can pay with the following electronic sports ja cultural benefits: Edenred, Epassi ja Smartum. Read more about course payment.
Teacher: LL.D, Dance Teacher Nadia Tapia Navarro
Number of places: Maximum number of course participants 14, There are available places on the course.Name of course location: Liikuntatila 507, Runeberginkatu 22-24, 00100 Helsinki
Date and time: Sa: 11.00 - 12.30 Su: 11.00 - 12.30
syyslukukausi 2023: 2.12.2023 - 3.12.2023
Kurssimaksu (yksi henkilö): 39,00 €
Registration begins: 29.5.2023 10.00