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810500K Dance meditation

Anyone at any age can participate in this simple dance meditation based on the prana (life energy) that exists in nature and the universe. Meditative dance has a purifying effect on the body and mind. By facing the body and mind, we can discover ourselves, and be more alive. Let's all have fun and dance together! You will surely change from the inside and find more positivity.

Content: the three significant qualities are tranquility (sunrise moment), dynamic (daytime), and tranquility (sunset moment).

We start with the tranquility of the slow movement, go through dynamic movements and end with sitting meditation.

The teacher Ken Mai has been practicing meditation, yoga, and butoh dance for about 30 years, and this dance meditation method is his new creation.

Opettaja: Ken Mai

Paikkatilanne: Osallistujamaksimi 10, kurssilla on tilaa.

Opetuspaikka: Sturenkatu 11

Päivä ja kello: Ke: 13.00 - 14.30

Kevätlukukausi: 26.1.2022 - 20.4.2022 (24 oppituntia)

Kurssimaksu: 127,00 €

810500K Dance meditation:
   Kurssimaksu: 127,00 €

Ilmoittautuminen alkaa: 14.6.2021 10.00

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