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Kauniaisten kansalaisopisto / Grankulla medborgarinstitut

Kielet Haku
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830404S21 Hatha Yoga Online, All levels

From the lineage of Purna Yoga, in this class, Asana is based on alignment. Alignment-based yoga provides a safe physical practice with detailed instructions and a way to explore oneself. This all levels online course brings yoga to your home or work place. The classes variate from class to class and will offer you both opening, strengthening, energizing and calming diverse alignment-based yoga a Asanas. The practice will always start with a short mediation helping you to focus. The Asana practice will finish with a soothing relaxation. After the practice you will feel refreshed and relaxed. The course will be held in English or Finnish depending on the group. The class will happen using an easy-to-use online platform Zoom.

Opettaja: Vea Vainio, Yoga Teacher RYT200

Paikkatilanne: Osallistujamaksimi 15, kurssilla on tilaa.

Opetuspaikka: Online

Päivä ja kello: To: 17.30 - 18.45

Syyslukukausi: 9.9.2021 - 2.12.2021

Kurssimaksu: 52,00 €

Ilmoittautuminen alkaa: 12.8.2021 13.00

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