Kauniaisten kansalaisopisto / Grankulla medborgarinstitut

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830401K21 Alignment-Based Yoga, Level 2

Kurssi kännistyy etäopetuksena - Kursen startar som distansundervisning
M/U From the lineage of Purna Yoga, in this class, Asana is based on alignment. The Level 2 class is for yoga practitioners who moved beyond the first level of basic alignment and want to deepen their practice with more dynamics. During these classes the refinement and nuances of the yoga poses are explored, thereby bringing greater awareness and energetic flow into the body. Poses are held for a bit longer as you are guided to feel areas in the body that are ready to be awakened and areas that are overworking which can be relaxed in an effort to bring grace and balance into your practice and life.

Lärare: Vea Vainio, Yoga Teacher RYT200

Antal platser: Maximalt antal platser 20, Lediga platser.

Undervisningsställe: Petra - Juhlasali, Festsalen, Pohjoinen Suotie 5 A, 02700 Kauniainen

Dag och klocktid: mån.: 18.00 - 19.30

Vårtermin: 18.1.2021 - 10.5.2021

Kursavgift: 78,00 €

Anmälningstiden börjar: 12.1.2021 10.00

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