Kauniaisten kansalaisopisto / Grankulla medborgarinstitut

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830404K21 Hatha Yoga Online Class

Huom! Kellonaika
This course brings yoga to your home or work place. The classes variate from class to class and will offer you both opening, strengthening, energizing and calming diverse alignment-based yoga asanas. The practice always starts with a short mediation which will help you to focus and ends with an soothing relaxation. After practice you will feel refreshed and relaxed. The course is for all levels and will be held in English or Finnish depending on the group. The class will happen using an easy-to-use Zoom online platform.

Lärare: Vea Vainio, Yoga Teacher RYT200

Antal platser: Maximalt antal platser 20, Lediga platser.

Undervisningsställe: Online

Dag och klocktid: tors.: 17.30 - 18.45

Vårtermin: 21.1.2021 - 20.5.2021

Kursavgift: 65,00 €

Anmälningstiden börjar: 12.1.2021 10.00

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